- COVID Coach - an app created for everyone by the Veterans Administration to support self-care and mental health during the COVID pandemic
- Stress Help From the CDC - tips for reducing stress during the pandemic
- 2022 Well- Being Benefits MEDICA - WellBeing Tools from Minnesota Health Consortium and Southeast Service Cooperative 2022
- Incorporating Mindfulness at Work - some great tips on incorporating mindfulness in the workplace setting
- Random Acts of Kindness Foundation - assorted kindness/positivity resources
- WellRight - an employee well-being resource repository
- Calm - sleep, stress, meditations, gratitude resources, masterclass opportunities & resources for kids
- An Introduction to Grounding Techniques - some different ways you can work on grounding yourself
- American Heart Association Recipes - heart-healthy, nutritious and delicious recipes
- Cooking Light - for quick & healthy recipes, nutrition tips and guides to make smart choices for a healthy lifestyle
- SELF Nutrition Data - providing nutritional data on a wide variety of foods
- Gundersen Health System - healthy & tasty recipes approved by Gundersen registered dietitians
- Mayo Clinic - healthy recipes from Mayo Clinic
- USDA Healthy Recipes
- AllRecipes Healthy Recipes
- Food Network Healthy Recipes
- CDC Healthy Recipes
- Taste of Home Eating Healthy
- Choose My Plate
Food Preparation & Food Safety
Vegetarian & Vegan Diets
Mindful & Intuitive Eating
Popular Diets & Nutrition Myths
